In this website we provide 12 great vegetables that plays an incredible part in our life without much expensive to achive a complete health

Ridge Gourd


Ridge Gourd may support as a Nutrition for the following medical condtions :

A luffa sponge whose coarse texture helps with skin polishing. Ridge gourd or loofah is allowed to fully ripen and then dry out on the vine, the flesh disappears leaving only the fibrous skeleton and seeds, which can be easily shaken out. Marketed as luffa or loofah, the sponge is used as a body scrub. Ridge gourd has ANTISUPPURATIVE property. It is an excellent blood purifierIt acts to boost the liver health and serves to decrease the side results of alcohol intoxication. Ridge gourd (ribbed gourd) is also commonly used to treat premature graying of the hair. It enhances the hair roots and helps to restore the pigment. In some tribal areas people used to take this vegetable one month before their fasting period believing that it cleans our body and mind and prepares of ritual ceremonies.