In this website we provide 12 great vegetables that plays an incredible part in our life without much expensive to achive a complete health



Pumpkin and its seeds may support as a Nutrition for the following medical condtions :

The largest fruit in the world is giant pumpkin, specially grown and bred for their size. World’s longest life span having vegetable is pumpkin. Indian Pumpkin can be stored for an year or more. Pumpkins are usually shaped like a sphere (ball). It has great restoration power. It is simple logic, to live long and healthy life ingest Pumpkin and its seeds. Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. It has ANTISPASMODIC property. It increases and protects muscle tone. As a king integrates and shelters all his subjects so the organs are integrated and protected by muscles. In some regions Pumpkin is also called King of Vegetables. In India it is believed that cooking pumpkin during family celebrations is auspicious and will retain peace and prosperity in family for ever.